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NUTRITION SUPPORT FOR HEALING & WELLNESS 

 

Good nutrition is the basis of wellness and healing. Poor nutrition can lead to a multitude of diseases, and clients are often amazed at how a few simple dietary changes can not only boost their energy levels but also resolve chronic health issues. North Shore Nutrition  helps you understand how to take care of your body through nutrition choices tailored to your/your family's specific needs.

 

​​Nutritionist Penny Dillon provides tailored nutrition plans for weight lossdigestive issuesenergy support and food intolerances.  She specialises in working with individuals and families to create realistic and achievable dietary solutions to support your health goals. She is experienced in working with gluten sensitivity, coeliac disease, IBS and  pyrrole disorders. She is also Mum to three teenage boys so she enjoys working with children.

CONSULTATIONS are available at North Shore Nutrition in West Pymble in Sydney's northern suburbs (pending COVID restrictions) or by Zoom.

  • Weight loss

  • Digestive disorders & IBS

  • Menopause

  • Reproductive health

  • Gluten intolerance & coeliac disease

  • Immune support

  • Energy support 

  • Insomnia

  • Mood support

  • Skin issues 

  • Autoimmune diseases

  • Thyroid issues

  • Pyrrole disorders

  • Children's health including behavioural issues

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